Sariah Bastian
It's 3am. You're Listening to Him Breathe. Do This Instead of Checking His Phone.
A 9-minute body-first somatic sequence for the woman who's already done the therapy, finished the program, read the books — and still hasn't slept through the night.
Sariah Bastian — creator of Beyond Breath.
Neurosomatic intelligence and yoga therapy for
women 12 to 36 months post-D-Day who have done
the work and are still flooding.